Explore Your Happiness:
The Happiness Inventory

The following questionnaire will give you an impressionistic, personal happiness profile. The Inventory provides an intimate view of how you relate to the matrix of choices which create deep, enduring happiness.

The questionnaire is both descriptive and prescriptive. It will give you information about yourself and highlight areas that you might explore to make yourself happier.Once you have answered the following questions you will find a completed happiness profile at the end of the questionnaire. Once you have rated yourself, we will help you interpret your scores.

The Inventory is intended as a personal reference for your own use. Share it with others only if you wish. It will be most interesting for you if you are completely honest with yourself as you fill it out.
Before you continue on, how happy are you right now? Try to identify the way you feel physically and mentally at this moment. Do you feel content, centered, capable? Are you calm, oriented and rested?

Take the inventory.