Fight Alzheimer’s By Finding Purpose

Finding purpose in life is its own reward, no doubt. But, it may also help ward off Alzheimer's disease and mild cognitive impairment >>

Senior Fitness: The Secret to Healthy Aging

EL PASO, Texas --  You may be over 50, but that doesn't mean that you can't be as healthy as you were at 20. There are millions of seniors across America who have embraced senior exercise and achieved a level of senior fitness that we've never seen in previous generations. These inspiring people can teach us all a thing or two about healthy aging. >>